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THRIVE DURING THE HOLIDAYS~

Join this 7-week accountability group with Hagerstown Sports Club & Fitness. You will learn ways to stay focused on your health while enjoying the fun festivities of the holidays. Guests will gain access to the gym during the 7 weeks! Cost is only $30.00; yes, it's a really GREAT DEAL!! Once registered you will be added to a private Face Book group. 

This is where we will support one another with healthy tips, showcase recipes, view short workout videos & weekly focus points. This group is NOT to create an extra thing to do, but rather to help teach ways to add self-care in small doses. When you focus on the good, the good gets better! The goal is to maintain or improve your well-being rather than experience weight gain & experience stress and overwhelm. We all need to be reminded the reason of the season and embrace the JOY of the season. 

Call today to register. Invite a friend or family member to join together. Give the gift of HEALTHY, it's always more fun to live life healthier with others. #240-625-9474